The ASF building is fine as are all the ASF employees. We came through Hurricane Irene and the floods relatively unscathed and we are very fortunate that all of our employees and their homes are safe.
The ASF is still without power which is prohibiting us from sending out a blast email because we can’t […]
“You’re not going to catch me trying to wrap my foot around my head.”
“Yoga? No way. I don’t bend like that.”
“Me? Do yoga? You’ve got to be kidding.”
These are some typical comments people make when presented with the opportunity to practice yoga. However, in the last few years people of varying ages, […]
The weather on Saturday was ideal for a race, partly cloudy with temperatures in the low 80’s and moderate humidity. People registered with ASF to run the course met at the ASF lodge for check in that included signing a safety waiver. I loved the section of the waiver that said you will be exposed […]